Thursday 5 January 2012

Rest Day (kind of)

No gym sessions today, however I went to football training which was 90 minutes of running and other drill work.

Wow it was a tough session, but felt great at the end. As i get back training my fitness for football will just get better and better, enjoyed being able to play again.

Only 3 days until my first weigh in and body measurement check, can't wait :)

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